nutrition – Better Bowel Co: Gut Help for Kids & Adults

Why Your Stomach Hurts Even When Tests Are Normal

Jan 11, 2026

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Stomach pain can happen even when tests are normal. Learn the most common reasons kids and adults have ongoing stomach pain, what it means, and what actually helps calm the gut.

Living With Sucrose Intolerance

Jan 4, 2026

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BetterBowelCo

in Gut Nutrition, Intolerances

Living With Sucrose Intolerance What to Eat, What to Avoid, and Common Mistakes Getting diagnosed with sucrose intolerance often brings a mix of relief and confusion. On one hand, you finally have an explanation for the bloating, pain, and unpredictable stools. On the other hand, you are left wondering what you can actually eat without…

Sucrose Intolerance in Kids and Adults

Dec 28, 2025

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BetterBowelCo

in For Parents, Intolerances

Sucrose intolerance can cause bloating, diarrhea, stomach pain, and constipation in kids and adults. Learn what sucrose intolerance is, common symptoms to watch for, and practical ways to manage it with simple, realistic gut health strategies.

The Gut Brain Connection Explained: Why Digestion Affects Mood, Pain, and Pooping

Dec 24, 2025

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BetterBowelCo

in Abdominal Pain, Disorders of the brain gut connection, For Parents

The gut brain connection explains how digestion, mood, stress, and bowel habits are linked. A pediatric GI nurse practitioner explains how this affects kids and adults and what helps.

10 High Fiber Foods That Help You Poop (Backed by a Pediatric GI)

Dec 24, 2025

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BetterBowelCo

in Constipation Tips, Daily Poop Routine, Fiber, Gut Health Basics

High fiber foods can help kids and adults poop more regularly and comfortably. A pediatric GI nurse practitioner shares 10 fiber rich foods that support healthy digestion and constipation relief.

Lactose Intolerance: What It Is, Why It Happens, and How to Manage It

Dec 20, 2025

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BetterBowelCo

in Uncategorized

Lactose intolerance is a common digestive condition caused by low lactase levels. Learn what it means, how it causes symptoms, and how it differs from lactase deficiency.