Better Bowel Co: Gut Help for Kids & Adults

Tag: hydration

How to Help Kids Drink More Water During the Day (And Why It Helps Constipation)

Dec 13, 2025

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by

BetterBowelCo

in For Parents, Gut Health Basics, Gut Nutrition

Simple ways to help kids drink more water throughout the day and why hydration is key for preventing constipation.
Why Hydration Is Everything for Constipation Relief

Nov 23, 2025

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by

BetterBowelCo

in Gut Health Basics

Learn how hydration affects constipation and why drinking enough water is essential for soft stools and regular poops. GI nurse practitioner tips for kids and adults.