A Simple, Parent Friendly Guide to Fix Constipation

If you found me on TikTok, you are in the right place.

I am a pediatric GI nurse practitioner and I help families every day who are struggling with toddler constipation.

If your child is withholding poop, crying, going days without going, or you feel stuck in a cycle of worry and frustration, this guide was made for you.


You Are Not Alone

So many toddlers go through this, and it can feel exhausting as a parent.

But there is a way through it.

And you do not have to figure it out alone.

What You Will Learn

Inside this guide, you will get clear, step by step help to understand and manage your toddler’s constipation:

• What normal poop looks like in toddlers
• How often your toddler should be pooping
• Why toddlers start withholding stool
• How constipation turns into a cycle
• Gentle ways to get things moving
• How to use diet, fluids, and medications correctly
• What actually works and what does not
• When to worry and when your child is okay

This is the same practical guidance I give families in clinic.


This Is For You If

• Your toddler cries or hides when they need to poop
• You see hard, painful stools
• Your child goes days without a bowel movement
• Potty training has made things worse
• You feel overwhelmed or unsure what to do next
• You just want your child to feel better


Why This Works

Toddler constipation is not just about food. It is often behavioral, emotional, and physical all at once.

This guide helps you understand the full picture so you can break the cycle instead of guessing.

No complicated plans. No unrealistic expectations. Just clear steps that actually help.


What Makes This Different

You are not getting random internet advice.

You are getting guidance from a pediatric GI nurse practitioner who treats constipation every single day.

Everything is explained in a way that is easy to follow and realistic for busy parents.


Get Instant Access

You can download the toddler constipation guide and bundle instantly and start helping your child today.


From TikTok Tips To Real Results

If my videos have helped you understand your child’s poop struggles, this guide brings everything together in one place.

So you can stop guessing and start seeing progress.


About Me

I am Renee, a pediatric gastroenterology nurse practitioner and the creator of BetterBowelCo.

I work with families every day to help kids feel better, poop more comfortably, and get back to being kids.

My goal is to make gut health simple, approachable, and actually helpful for parents.