For Parents – Better Bowel Co: Gut Help for Kids & Adults

Why You Sometimes See Fruit or Vegetable Skins in Your Poop (And Why It Is Usually Normal)

Feb 11, 2026

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in Daily Poop Routine, For Parents, Gut Health Basics

Seeing fruit or vegetable skins in your poop can be surprising, but it is usually completely normal. High fiber foods like corn, tomato skins, blueberries, and peppers contain insoluble fiber that does not fully break down during digestion. Learn why undigested food can appear in stool, how digestion and fiber work together, and when visible…

Why Anxiety Can Cause Stomach Pain (Even When Tests Are Normal)

Feb 1, 2026

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BetterBowelCo

in Abdominal Pain, Disorders of the brain gut connection, For Parents

Anxiety can cause real stomach pain even when medical tests are normal. Learn how the gut and brain are connected, why symptoms happen, and what actually helps kids and adults feel better.

Why Your Stomach Hurts Even When Tests Are Normal

Jan 11, 2026

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BetterBowelCo

in Abdominal Pain, For Parents

Stomach pain can happen even when tests are normal. Learn the most common reasons kids and adults have ongoing stomach pain, what it means, and what actually helps calm the gut.

Sucrose Intolerance in Kids and Adults

Dec 28, 2025

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BetterBowelCo

in For Parents, Intolerances

Sucrose intolerance can cause bloating, diarrhea, stomach pain, and constipation in kids and adults. Learn what sucrose intolerance is, common symptoms to watch for, and practical ways to manage it with simple, realistic gut health strategies.

Can Lactose Intolerance Cause Constipation?

Dec 25, 2025

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BetterBowelCo

in Abdominal Pain, For Parents, Gut Health Basics, Gut Nutrition, Intolerances

Lactose intolerance usually causes diarrhea, but it can contribute to constipation in some people. Learn how and what helps.

The Gut Brain Connection Explained: Why Digestion Affects Mood, Pain, and Pooping

Dec 24, 2025

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by

BetterBowelCo

in Abdominal Pain, Disorders of the brain gut connection, For Parents

The gut brain connection explains how digestion, mood, stress, and bowel habits are linked. A pediatric GI nurse practitioner explains how this affects kids and adults and what helps.